Cane jaggery, also known as “gur” in many parts of South Asia, is a traditional, unrefined sweetener made from sugarcane juice. It is produced by boiling the juice until it thickens and solidifies into blocks or pastes, without the use of chemicals or additives. Rich in minerals like iron, magnesium, and potassium, cane jaggery is often considered a healthier alternative to refined sugar. It has a deep brown color, a rich molasses-like flavor, and is widely used in Indian cooking, sweets, and Ayurvedic remedies. Apart from its culinary uses, it is also believed to aid digestion, detoxify the liver, and provide warmth and energy during colder months